Motivation Monday: Transform Your Thoughts

Change your thinking so you start thinking like a young person, a more fit person, a more energetic person, a healthier person, or a thin person. Your thoughts will translate into actions, and those actions will cause your body to transform into what you have always wanted. (Change your Brain Change your Body, p 264)

I see it all the time.  Women who have this frame of mind DO ALWAYS succeed.  Women who do not have this frame of mind RARELY succeed. 

Choose your thoughts wisely.  Your thoughts are the instructions for your body.