1. I can't do 100 push ups. I got 60. I'm pretty happy with that considering 6 or 7 weeks ago I could only do 12. Pretty pathetic for a trainer, I know, but at least I've come along. That's a 500% improvement...not bad!
2. Yes this program is totally worth doing. My upper body strength has really improved not to mention my biceps have more shape!
(well they might still be kinda scrawny but I can tell a difference---yes this is my bicep!)
I haven't given up on the 100 push ups. The program suggests to repeat weeks 3-6 if 100 push ups haven't been achieved at the end of the program. I'll probably start week 3 again next week. I won't do weekly updates but I'll be sure to post when I get to 100!
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