Monday, May 5, 2008

Fast and Easy Healthy Recipe

I love this recipe. I make it literally everyday for lunch! Although I don't have a name for it. Maybe we could call it, healthy turkey wrap?

Ingredients:
1 slice green pepper
1 slice red pepper
1 slice onion
1.5 slices low sodium sliced turkey lunch meat
1/2 slice provalone cheese
1 Tbsp fat free sour cream
1 Tbsp salsa
1 100% whole grain tortilla

Chop onion and peppers. Saute in pan for 5 minute on medium heat. Put onions, pepper, cheese and turkey one one side of tortilla. Fold tortilla over and place in pan for 3 minutes over medium to high heat, flip and repeat.

Take off heat and add salsa and sour cream if desired.

Note: you can add any of your favorite veggies to this and/or omit meat for my veagan friends:)





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