I preach this because I believe that it's the truth. I think we spend too much time obsessing about something we can't control. We can't control our weight. And if you've been around me long enough you'll know not to protest that comment just yet. Because it's followed by a statement on what we can control; our choices. Our choices affect our state of "skinny." So if we stop focusing on our weight we could start focusing on our behavior and how to change that towards healthier. Granted, I know that's all easier said than done because I struggle with it too.
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