Monday, June 7, 2010

Motivation Monday: Dump the Diet

I've said it a million times and I'll say it again.  Diet soda is too good to be true.  If there's one thing I've been reading over and over lately it's all about artificial sweeteners.  And then if it's something I've been experiencing with clients it's the amazing positive effects they have after getting rid of that last diet drink per day.  And I know, it's a hard thing to do but look at it this way: it's like drinking chemicals.  Everything in a diet drink was made and created in a lab.  How can that be anything but bad for your body? 

Dump the diet...dump it now.