It's so easy to spend many minutes of many days thinking about what I want more of, what I'm not happy about in my life and how I'm going to change. Enter gratitude journal. It's a book of all the things that are going right and all the little things that need to be given thanks. It's all the people that are wonderful in my life and the roof over my head that I never want to have taken for granted. So each week I try to take time most days to reflect on these things. It's definitely changed my spirit...God truly blesses.
“Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.”-Denis Waitley
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