I've been reading Change your Brain Change your Body and absolutely love it so much that I'll be starting a book club/study over the information. Because the book is packed with great life-changing information we will cover it in three segments over three months to allow for new change every 30 days. The first meeting is at Pinnacle Physical Therapy on Monday, June 28 at 7pm. Please read to page 108 (thru chapter 4) and have completed the quiz (with your results) to our June 28th meeting. Email me at froehlich.mandy@gmail.com if you are planning to attend the book club/study. It should be a lot of fun and there is no cost to you but the book!
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