Timeless Solutions....

I recently gave into peer pressure and joined facebook. I know, I'm one of those! Anyway, I stumbled upon a group and I thought the description of the group was exactly what I've been thinking about and trying to spell out to my clients or anyone who wants to attain a goal. Here's what it says:

Self confidence is the difference between feeling unstoppable and feeling scared out of your wits. Your perception of yourself has an enormous impact on how others perceive you. Perception is reality — the more self confidence you have, the more likely it is you’ll succeed.

If you want to make things happen the ability to motivate yourself and others is a crucial skill. At work, home, and everywhere in between, people use motivation to get results. Motivation requires a delicate balance of communication, structure, and incentives.

People at the top of every profession share one quality — they get things done. This ability supercedes intelligence, talent, and connections in determining the size of your salary and the speed of your advancement.
Despite the simplicity of this concept there is a perpetual shortage of people who excel at getting results.

Shyness is rooted in fear — an irrational fear of speaking up and being humiliated or ignored. Why are some people so afraid of speaking out? The main causes may be oversensitivity and insecurity. When you associate speaking out with pain and embarrassment, you’ll do almost anything to avoid it. Unfortunately, shyness is an enormous detriment to success. For people who share this problem, it’s important to understand the causes and work towards overcoming it.

This group will share ideas to enhance the quality of life ... promote health, wellness, healing and improve self-esteem.
Discuss everyday issues and suggest solutions.

It's that good? If there's a sentace that really speaks to you, I'd encourage you to cut and paste it into a document, print it out and tape it to your bathroom mirror or refridgerator. I think too often we forget what words we've heard before that inspire us to change.